Ingredients
Equipment
Method
Cook the skillet
- Heat olive oil in a large skillet over medium-high heat until shimmering. Add the onion and cook for 3 minutes, stirring occasionally, until softened and slightly translucent.
- Add lean ground turkey to the skillet over medium-high heat. Cook for about 6 minutes, breaking it up as it browns, until no longer pink.
- Add garlic, red bell pepper, yellow bell pepper, cumin, and smoked paprika to the skillet. Cook for 4 minutes, stirring, until the peppers begin to soften and the spices are fragrant.
- Stir in diced tomatoes and reduce to a simmer. Simmer for 8–10 minutes, stirring occasionally, until the sauce thickens and clings to the turkey.
- Season with salt and pepper to taste. Garnish with fresh cilantro and serve over rice or in tortillas.
Notes
For more fiber and protein, add a can of black beans during the simmer in step 4 (drain and rinse first). Refrigerate leftovers in a sealed container for up to 4 days; reheat until hot through. Freezing is yes—freeze in portions for up to 2 months and thaw overnight in the fridge. Dietary swap: use a no-salt-added diced tomatoes option and add salt gradually to control sodium.
